6 Simple Tips How to Mend a Broken Heart.
1. Survive! Give yourself permission to mourn. Call in sick at work, sleep all day, eat too much ice cream, sob.
2. Congratulate yourself for being human: It is only when you open yourself to love that your heart can break.
3. Develop and repeat a helpful mantra, such as "This too shall pass" or "I will survive".
4. Reach out to a close friend or family. It helps to share your thoughts with others
5. Watch a movie to distract yourself. Choose a comedy that has cheered you up in the past.
6. All you can do is to take your time busy! MOVE ON!
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